New Beginnings

Living with Intention E-Course

September 2, 2015 by
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It’s here!!!

After months of development, my E-Course is available. I am so excited to share this process that I created while finding my way out of a negative pattern. I wanted to live my life with purpose. I had quit my job, was in Bali for a month to figure out my next step and was encouraged to “Go from success to significance” by my seatmate on the plane.

I thought about these words as I dealt with the negative emotions that came flooding in once I slowed down. It is interesting how certain things wait to present themselves until they are sure to have your full attention. In Bali, these things included letting go, forgiveness and the big question “What do I do now?!”.

I wanted to make a difference, but I knew that in order to do that, I needed to change what was going on in my heart and soul. This is where intentional living came in and turned things around. One stormy night in Bali, it was the full moon and I set intentions. I poured my heart into the process. I listed what I wanted and needed to let go of. Soon, my outlook started to shift.

I took the process from that night and created a 5 step process that I share in this course. I have set intentions every month since that night and it is amazing to see the things that have transpired. This E-Course was one of my intentions a few months ago and my gratitude is overflowing from my heart that it is created. Intentional Living is approaching life and goals with purpose. It takes you inward and then outward by the actions you choose.

My hope is to inspire others to live intentionally and that is the purpose for this course. I have included 4 worksheets, a guided meditation, video and audio lessons. There is unlimited access so you can take your time with each lesson.

I am excited to hear about your intentional journey!

 

Lunar New Year Intentions

February 18, 2015 by 0 Comments

lamb

This week brings three events that offer the time to look inward and release: The New Moon coincides with the beginning of Lent tonight and tomorrow begins the Lunar New Year: Year of the Sheep.

As the last month of winter sets in, the New Moon is the perfect time think about the things in your life that need to end. In order for new beginnings to take place, address, clear away and let go of the things which no longer serve you. Are there any areas or chapters that need closure? What do you need to let go of? Be honest and allow the release in order to manifest the awaiting growth. Just like new buds in the spring, the weeds need to be pulled for the best growing environment. This is the time to give birth.

Additionally, Lent is a 40 day period, beginning today, which focuses on the purification of spirit. Preceded by Fat Tuesday, this is a time to purify from something that may be holding you back. It is interesting that it should fall on the same day of the New Moon magnifying the importance of closure and letting go.

Tomorrow, the Year of the Sheep begins marking the end of the fast moving, wild and crazy Year of the Horse. I definitely feel the energy level coming down recently. Last year was a whirlwind of travel, transition, lessons and emotions. Everything moved rapidly. I felt like there wasn’t enough time to process everything. Lately I have been looking inward as the energy started to subside to wrap my mind around it all. It was a beautiful year filled with passion, emotion, growth, movement and strength. As I look back I realize there were so many patterns broken, necessary endings and opportunities for growth. The energy of the year was definitely like a face paced gallop.

Unlike a Horse, a sheep signifies a calmer more caring approach to life. Compassion, generosity, gentleness and intention are themes for this year. It is a time to deepen spiritual connection while becoming clear and intentional with actions. Like a ram that is head strong, make sure to be true to yourself, stay centered and don’t blindly follow the herd. Be passionate and true to your desires to attract like minded spirits that inspire instead of those who sap your energy. Take stock of who is in your life and what you are putting out into the world. Some important questions to ask are…

Who do I want to be?

Where do I want to go?

Are the things/people in my life conducive to my desired path?

What do I need to let go of in order to be my most authentic self?

Whether you are letting go for the purpose of renewal, lent or celebrating the lunar new year, harness the powerful energy available right now to center yourself and identify with your authenticity. May you find peace, love and compassion during this process.