Group Coaching

What if group coaching was like a yoga class where you could drop in when you needed support?

What if there was a space to talk about living from the heart center and learning to live more mindfully?

I want to invite you to my weekly group coaching calls. These calls are like a yoga class for your heart, mind, and soul.

Each week, we will discuss a different topic to help you live a more heart centered life.

These sessions combine mindfulness, breath, journaling, a coaching discussion, and yoga nidra for a truly heart opening and calming experience.

Unlike other group coaching programs out there, this is a choose your own adventure at an affordable price. With 2 days and times to choose from each week.

Consider this a gift your nervous system.

Join me each week for a morning or afternoon sessions to fit into your busy schedule.