Sunset Gratitude: 365 Hopeful Meditations for Peaceful and Reflective Evenings All Year Long
Find peace at the end of the day with Sunset Gratitude, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain.
Written with encouragement and compassion, this companion to Moonlight Gratitude and Sunrise Gratitude prompts you to find hope and gratitude rather than to let life’s worries get the best of you. Focusing on the transition from day to night, these meditations are meant to be done during dusk, twilight, and sunset, the time when you may need a glimpse of hope the most.
Without using toxic positivity, Sunset Gratitude invites you to practice each meditation with real empathy. Drawing on universal themes of nature, the meditations connect you with hope and gratitude as the sun sets.
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night.
Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation.
Moonlight Gratitude: A Journal
Cultivate more gratitude as you wind down for the night with Moonlight Gratitude: A Journal.
The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long, the Moonlight Gratitude journal includes some of the more powerful meditations from the book with added journal prompts meant to help you reflect on your days and find comfort in your nights. Connect with your soul as you explore the concept of gratitude.
Spend time appreciating the beauty of the Moon and the hours of sleep it rules over with evening reflection prompts that guide you through finding the abundance in your life. Get in tune with your inner guidance as you journal about your desires, dreams, accepting change, and much more. Wind down, quiet your thoughts, and let the Moon lead you to prioritizing your needs for more peaceful nights and better sleep.
Find Your Glow, Feed Your Soul: A Guide for Cultivating a Vibrant Life of Peace & Purpose
This a–z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included), Find Your Glow, Feed Your Soul takes you through the alphabet of cultivating purpose, inner peace, and joy in your life.
From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you’ll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you.
Sunrise Gratitude: 365 Morning Meditations for Joyful Days All Year Long
Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose—the perfect companion to Moonlight Gratitude.
As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you’ll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self.