Unanswered Prayers: Coping with Infertility

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I was sitting in La Sagrada Familia in May. It was the perfect rainy day activity. Five years previous, I sat in the same pew, praying for a husband. I was about to turn 34, my heart was broken, I was about to quit my job and I just wanted to settle down. Not really being religious anymore, it felt strange yet very comforting to pray for this person I so longed to meet.

Sitting there five years later, next to the man I prayed for in one of the most beautiful cathedrals in the world was surreal. My prayers were full of gratitude that day, offering thanks for every member of my family. But, there was one thing I still really wanted so I added a prayer at the end for a something my heart had been longing for, a baby.

For years I was totally fine being childless. I was traveling the world, exploring and doing whatever I wanted. I had a miscarriage 20 years ago that shattered me, and yet looking back I know that it changed the trajectory in my life in a very positive way. I accepted that perhaps I would never become a mother, until one day my body wanted it.

I remember that day very clearly. It was 4 years ago. We were in Michigan, out on the lake with his family and his nephew jumped in the water into his arms. Watching him with his nephew changed my biology. In that moment everything in me wanted to be a mother to this man’s children. I know that may sound strange, but everything in me changed that day.

My brain immediately made me think about my age and how at that point, my eggs were considered “geriatric” and it made me want to figure out if I could have children. There are so many opinions about women over 35 and pregnancy and I read a bunch of them, most of which freaked me out.

I started tracking everything, measuring, timing, waiting. My periods started to become something I resented. My stress and anxiety around the entire process was terrible.

Then, in July, I felt different and missed a period. Hope flooded my heart. I just knew something was different. We landed from our time abroad and almost immediately, I started bleeding. My heart broke. I cried a lot after we returned. I felt like my body had failed us, I felt hopeless and old.

My second book was about to launch so I dived right into work and promoting my book. I buried my grief in work and that felt comfortable because my career was doing well. I could control outcomes with that, so I gave my book and business all of me.

Several months passed and pregnancy remained elusive. We were told to seek help after trying to conceive for a year. In January, I went in to check what was going on. The doctor was informative, supportive and compassionate. I cried when I told her I just wanted to know why I couldn’t get pregnant. She ordered some tests and told me to come back when I conceived for pre-natal care.

I felt good about the appointment and returned hopeful awaiting the test results that I was praying would show that it was just a matter of time before we got pregnant.

And then she called me a few days later. “I’m so sorry Emily, this wasn’t the news I was hoping to give you.” She explained the very slim chance of me getting pregnant and that we should immediately look into alternative options. “Thank you for calling” I replied, trying to keep my voice from shaking. I hung up the phone and sobbed.

“I’m so sorry.” I cried to my husband. He just hugged me and let me cry because there wasn’t anything he could say that would make that moment better.

I was in shock for a few days, crying most of the time and feeling so sorry for myself. I knew I was crying about the news but also about the grief from the summer that I stuffed way down. I was grieving because I loved the dream and the expectation that it would all just work out easily.

Returning to life as usual was hard. My self pity wanted to keep me in bed and my perfectionism wanted to work through it like a bulldozer. I needed to find my center and allow the pain to heal while also doing my work and tending to my relationships.

It took weeks for me to stop crying at the drop of a hat. Grief comes in waves, never giving clues to when the next one will break. You can’t analyze it like you can scan the ocean to see where the energy will rise. I had to allow my heart the time to process.

Then one day, acceptance came. After over a year of trying to make something happen and doing everything I thought I needed to do to make it work, I just accepted that we may need to look at other possible ways to become parents. Although I recognized that many couples face this reality, I needed to accept it as my own. I needed to give my body acceptance and release the grief and anger I felt towards it.

It felt good to melt into acceptance and release the need to control.

Earlier this year, I chose the word FLOW as my theme for the year and for the first time, I felt in flow with the process. I spent so much time trying to make, trying to measure and analyze and forgot to be present.

Soon after I received the news, I heard from several women about their infertility struggles. I had not said anything about what I was going through and in those moments, I realized that I could offer true empathy because I know the pain intimately now.

Sometimes our deepest pains can be our greatest gifts.

I’m not sure where this journey is leading me but I’m finally open to what is has to teach me. It feels good to release the control, measuring and anxiety. I still find myself choked up from time to time but then I remember that this is a gift and the answer will come when its supposed to.

I am changing my prayer to “change me through this, show me how to be a light through this pain and thank you for this struggle and the strength that will come from this.” I believe joy can be greater after we get through a valley and I want to choose joy and not despair going forward.

The Gravity of Memory: Healing after Miscarriage

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It was a snowy night when I experienced one of the greatest sorrows of my life; I was suffering from a miscarriage. I was young, my dad drove methodically through the freak snow storm as my mom held me in the backseat. I was inconsolable, sobbing with deep emotion. Although the pregnancy was a surprise, I had grown to love and cherish the little one growing inside of me. Anticipation for his arrival filled my mind with hopes and dreams the longer I carried and after I felt him move; like a butterfly fluttering within.

At the hospital, The doctor searched for a heartbeat and I thought I heard the precious “whoosh whoosh” sound but it turned out to be my own heartbeat. I clenched everything inside of me trying to keep the baby inside. The nurses kept telling me it was already gone. The ER doctor kept calling it a ‘spontaneous abortion” it didn’t sit well with me. When I asked the doctor why it had happened he said “some babies just fail to thrive.” It wasn’t the concrete answer I had hoped for. It would have made me feel better if the answer told me what exactly happened. It was traumatic, painful  and sad.

The thing about miscarriage is that the pain is silent and mysterious. There are so many things that can create grief; the due date, the anniversary of the miscarriage, what they child would have looked like, the pain of a missed future. I had a hard time finding help talking about it. I was referred to a grief counselor who was confused by my immense sorrow only to be told “I usually help parents who had live children pass away” Her words were seared into my memory. I looked for books about miscarriage only to find myself in indexes pointing to a few pages that referenced it in pregnancy books; books I couldn’t bear to look at.

People tried to comfort me by telling me “time will heal” and “I understand your pain” which did the opposite of comfort me.

Miscarriage is ambiguous and painful. Each woman suffers in her own way. Whether the baby is planned or not, the loss of a pregnancy leaves questions and doubts about fertility and health. Perhaps it would be easier to recover from such a loss if there was an answer better than a statistic about the odds. I loved the baby I carried and considered it more than just a statistic.

It took me years to get over the pain. Seeing other pregnant women was hard. I felt defective when I would discuss what had happened. It is an uncomfortable subject but I believe it needs to be shared. There are too many of us with this silent grief which makes letting go and moving on just a bit harder.

The anniversary of my miscarriage passes each year with a tug on my heart. It happened 16 years ago,  yet the memory is clear and vivid. It was a catalyst for me and my life changed when I left the hospital. I became more determined by shutting out the pain and moving through college and my first career with a stoicism that hid my vulnerability well.

Looking back, I see that what transpired was a blessing in disguise. However, I was only able to see that after the grief was processed. Without having something to bury, I needed a way to let go and memorialize so I got a tattoo soon after.  Later on, I created a ceremony to let go of the pain and help me move on. It wasn’t until I started honoring my vulnerability and talking about this specific pain that healing began. I needed a safe place to talk about it and feel heard. I needed to know that my pain was valid.

I want to hold a safe place for women who are suffering from the grief of miscarriage. The pain is personal and deep. What I can do is listen with empathy and understanding. Talking about the pain helps with the healing process and honors the child that was lost. One of the reasons I wanted to become a spiritual life coach was because of this specific pain. I have learned the beauty in letting go with remembrance. A miscarriage is not forgotten but it does not have to hold you back.

A miscarriage is a natural and common event. All told, probably more women have lost a child from this world than haven’t. Most don’t mention it, and they go on from day to day as if it hadn’t happened, so people imagine a woman in this situation never really knew or loved what she had.

But ask her sometime: how old would your child be now? And she’ll know.
― Barbara Kingsolver