Tonight’s full thunder moon is named after summer’s thunderstorms. The warm air collects as clouds clap to release their roar, commanding attention. Nature is full of thunderous sounds; like the ocean which releases a roar as waves crash down on the surface.
Waves deliver a constant and steady thunder as they move across the ocean. As a wave swells it peaks before tumbling, creating a thunderous sound. So much energy is gathered and stored until the moment when there is no choice but to release the power.
Water is a dynamic force and the ocean demands respect as it thunders and bellows yet gently holds each sea creature.
Some of the most powerful forces in nature are destructive yet graceful. A greatest strength can also become a weakness if the power is harnessed with the wrong intention.
There are many things we can say or do to create destruction in our lives. Speaking harsh words, holding grudges, physical and emotional abuse. However, the same force inside of us that creates these actions are also capable of being gracious and gentle.
Tonight is a perfect opportunity to think about what has been building up inside and release whatever no longer serves you. Pressure from holding back words and not speaking your truth creates unnecessary stress and anxiety. The full moon illuminates things we need to let go of.
If there is anxious energy surrounding an area in your life, ask the following questions:
- Is there anything I need to say or come to terms with?
- Is there a situation or relationship that needs attention or maybe even less attention?
- What meaning am I giving this situation?
- How can I release the energy around this situation?
If there are feelings that are being harbored around a certain situation, you can transform the energy you give and receive. The story you tell yourself about the situation, may perpetuate negative emotions and thoughts. Think about a way that you can reframe the narrative in a more positive or healing light.
One of the things that has always helped me when I get stuck in a spiral is remembering that everyone is operating from their level of understanding. They may be in pain and unable to consider both sides because their pain is drowning them. This empathic approach helps alleviate the feeling of needing to be understood and right…even if you are right.
Then, there are cases where you just need to let go and walk away because the other person is just too hurtful. If they are unable to reach past their pain and continue to create pain and suffering in your life, it may be time to release them.
Speaking and living your truth takes courage. It is not always easy to say the things that need to be said or even let go and walk away. But, everything is energy. Think about how a wave travels long distances to create their roar. All the energy is collected to make something beautiful.
All the energy that is being stored can be released in a loving way. Think about a time when you finally found the courage to speak the truth and how relieved you felt. That was a release of powerful energy.
In order to release the thunder within, be like the ocean. Your words or actions may take bravery and create some waves, but if the intention is with grace and love, the release can be beautiful.
May whatever you release tonight find love, grace and healing.