Moonlight Gratitude: A Journal
Cultivate more gratitude as you wind down for the night with Moonlight Gratitude: A Journal.
The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long, the Moonlight Gratitude journal includes some of the more powerful meditations from the book with added journal prompts meant to help you reflect on your days and find comfort in your nights. Connect with your soul as you explore the concept of gratitude.
Spend time appreciating the beauty of the Moon and the hours of sleep it rules over with evening reflection prompts that guide you through finding the abundance in your life. Get in tune with your inner guidance as you journal about your desires, dreams, accepting change, and much more. Wind down, quiet your thoughts, and let the Moon lead you to prioritizing your needs for more peaceful nights and better sleep.
The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night.
Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation.
Find Your Glow, Feed Your Soul: A Guide for Cultivating a Vibrant Life of Peace & Purpose
This a–z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included), Find Your Glow, Feed Your Soul takes you through the alphabet of cultivating purpose, inner peace, and joy in your life.
From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you’ll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you.
Sunrise Gratitude: 365 Morning Meditations for Joyful Days All Year Long
Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose—the perfect companion to Moonlight Gratitude.
As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you’ll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self.